Saturday, February 19, 2005

Anti on Anti-Bacterial

Antibacterial soap sounds great, right? Oh, where do I start on that one? For one, there's no indication that it does a better job killing bacteria than regular soap, so it's just scare-tactic advertising. (See WebMD.)

  1. Children raised in homes with high use of antibacterial products have a higher rate of asthma and allergies. Trust me, both of those are miserable: I have exercise-induced asthma, and my allergy to cigarette smoke makes me break out in hives at the worst times. (See Henry Ford Health System.)
  2. Beneficial bacteria are killed with the nasty bacteria. For instance, oral antibiotics can kill beneficial intestinal flora. (See Drs. Oz and Roizen.) What does that mean? Well, let's just say I would stay within a dash of the bathroom, and start eating yogurt with live cultures to get your intestines back in shape. Also, without the beneficial bacteria in residence, there's more room at the inn for the nasty ones. Bottom line: not all bacteria are bad! The ones that belong are less susceptible to basic cleanliness like scrubbing with soap and water.
  3. Increased antibiotic use leads to resistant bacteria strains! So when you really need that antibiotic to work, perhaps to save your life, the chances aren't as good as they could and should be. (See WebMD.) It's not yet known if antibacterial soap contributes to this like antibiotic drugs, but the antibacterials aren't great for your general health either.
  4. Antibacterial products are very bad for sewage treatment. (I know this is a re-statement of #2, but it's an important view of The Big Picture beyond your own hands and your own kitchen counter.) You can kill your septic tank this way, if you're not on a sewer line. If you are, increased antibacterial use has increased city sewage costs (passed on to you!) at the treatment plant! In both case, the antibacterial products kill the beneficial bacteria in the system to break down the sewage.

So what should you do instead? Rub your hands with regular soap and warm water for 30 seconds. (See University Health Network.) Then rub your hands dry to continue the mechanical removal of bacteria. If you're on the road, use a hand-sanitizing gel instead. (See WebMD.) Be prudent: this is a public health issue that affects everyone.

Moral: There is no quick fix! In this case, plain old soap and water with regular old-fashioned scrubbing is how to get clean.

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