Argh!!! I've been eating Healthy Choice meals for lunch lately, and I just discovered a problem. I was about to toss the box and decided to read the allergy information after the ingredients. I mean, I don't use milk when I make a copycat fiesta chicken, or veggies, or fruit crisp ... but right there, it said Soy, Wheat, Milk, Eggs. So I just ate three out of the four things Cale can't tolerate. (And that means I will pay the price in sleepless nights.) I think I'm still allowed to eat wheat, although I was wondering since Cale hasn't been sleeping well. Now that I read the label for fiesta chicken, I know the problem: I need to read labels more carefully. Just because I "know" how to make a meal doesn't mean the packaged form is similar. *sigh* So I can eat the Lemon Pepper Fish, and that's it.