Wednesday, May 28, 2008

Sprains and Strains

I always forget which one is which between sprains and strains. A sprain is an injured ligament connecting bones while a strain is an injured tendon connecting muscles. I've successfully treated all of my sprains (such a distinctive pain! once you know it) with Advil and time, but there are herbal approaches too. My guess is that Daddy has (yet another) sprain right now, since it's the bony area of his right wrist and now his left ankle.

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